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Understanding Feedforward and Feedback Mechanisms in Human Movement

Introduction: Human movement is a complex process that involves multiple systems working together.


To produce efficient movement, the nervous system relies on two key mechanisms: feedforward and feedback. These mechanisms help us to plan and execute movements, and to adjust them as necessary. In this article, we will explore how feedforward and feedback mechanisms work in humans, and how they contribute to our ability to move effectively.


An individual with a robotic exoskeleton is being guided by a physiotherapist during a rehabilitation session, showcasing the combination of technology and human expertise in aiding mobility and recovery
Assistive Technology and Human Expertise: A Powerful Duo for Rehabilitation

Section 1: What is feedforward?


Feedforward is the process by which the nervous system anticipates the demands of a movement and prepares the body for action. It is a predictive mechanism that occurs before movement, allowing the nervous system to make adjustments in advance. Feedforward involves the integration of sensory information, such as visual and auditory cues, with past experiences and knowledge of the task at hand.


Section 2: How does feedforward work in human movement?


In human movement, feedforward involves the preparation and planning of movements based on a desired outcome. For example, if we want to pick up a glass of water, the nervous system uses feedforward to plan the movements required to reach the glass, grasp it, and lift it to our mouth. The nervous system predicts the forces required for the movement and adjusts muscle activity accordingly.


Section 3: What is feedback?


Feedback is the process by which the nervous system receives information about the movement as it is occurring. It is a reactive mechanism that occurs during and after movement, allowing the nervous system to adjust the movement in response to sensory information. Feedback involves the integration of sensory information from sources such as vision, proprioception, and touch.


An abstract image depicting two arrows, one pointing forward and the other providing feedback in a cyclical motion, symbolizing the continuous interplay between feedback and progress in achieving one's goals
Moving Forward: The Dynamic Interplay of Feedback and Progress

Section 4: How does feedback work in human movement?


In human movement, feedback allows the nervous system to monitor the movement and make adjustments as necessary. For example, if we are reaching for the glass of water and our hand is slightly off target, feedback allows the nervous system to adjust the movement and correct the trajectory of the hand. Feedback also allows the nervous system to adjust the force and timing of muscle contractions, ensuring that the movement is efficient and effective.


Section 5: Feedforward and feedback in coordination


Feedforward and feedback mechanisms work together to produce efficient and effective movement. Feedforward provides the nervous system with a plan for movement based on a desired outcome, while feedback allows the nervous system to adjust the movement in response to sensory information. The integration of feedforward and feedback mechanisms allows the nervous system to produce movements that are both efficient and adaptable.


Section 6: Applications of feedforward and feedback mechanisms


Feedforward and feedback mechanisms have applications in a variety of fields, including sports, rehabilitation, and robotics. In sports, athletes use feedforward mechanisms to plan and execute movements with speed and accuracy. Feedback mechanisms allow athletes to make adjustments to their movements in real-time, improving their performance.


An abstract image showcasing fluid, flowing lines and shapes, symbolizing the interconnectedness of feedforward and feedback loops in driving progress and success
Continuous Improvement: The Dynamic Balance of Feedforward and Feedback Loops

In rehabilitation, feedforward and feedback mechanisms are used to help individuals with movement disorders to regain function. By training the nervous system to use feedforward and feedback mechanisms effectively, individuals can improve their ability to plan and execute movements, and to make adjustments as necessary.


In robotics, feedforward and feedback mechanisms are used to develop machines that can perform complex movements with precision and accuracy. By mimicking the feedforward and feedback mechanisms of the human nervous system, robots can be programmed to perform movements that are efficient and adaptable.


Closure:


Feedforward and feedback mechanisms are essential for human movement. They allow the nervous system to plan and execute movements, and to adjust them as necessary. The integration of feedforward and feedback mechanisms allows the nervous system to produce movements that are both efficient and adaptable, and has applications in a variety of fields. By understanding how feedforward and feedback mechanisms work


Keywords: feedforward, feedback, human movement, performance, injury prevention, training, well-being, mindful movement, mindfulness, body awareness, physio near me, physiotherapy, neuro physiotherapist, neuro rehab, mind body, mind body online, mind body connection

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